Clay Kelley 20:34 BikeErg
8,229m
Meters
20:34.7
Time
2:30.0
Pace
223
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 61 |
| Revolution Count | 1265 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
April 29, 2024 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:34.7 | 8,229m | 2:30.0 | 104 | 656 | 61 | 102 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 59 | 100 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 61 | 99 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 63 | 103 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 62 | 109 |
| 20:34.7 | 229m | 2:31.5 | 101 | 646 | 62 | 101 |
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Workout Graph
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