Clay Kelley 23:30 BikeErg
8,525m
Meters
23:30.1
Time
2:45.4
Pace
220
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 55 |
| Revolution Count | 1311 |
| Power/kg | 0.83 |
| Drag Factor | 94 |
April 30, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:30.1 | 8,525m | 2:45.4 | 77 | 566 | 55 | 98 |
| 5:00.0 | 1,823m | 2:44.5 | 79 | 570 | 56 | 98 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 55 | 99 |
| 15:00.0 | 1,784m | 2:48.1 | 74 | 553 | 55 | 99 |
| 20:00.0 | 1,789m | 2:47.6 | 74 | 555 | 55 | 97 |
| 23:30.1 | 1,346m | 2:36.0 | 92 | 616 | 59 | 101 |
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Workout Graph
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