Clay Kelley 20:00 BikeErg

8,410m

Meters

20:00.0

Time

2:22.6

Pace

236

Calories

121

Heart Rate

Average Watts120
Calories Per Hour714
RPM64
Revolution Count1295
Power/kg1.29
Drag Factor93

May 04, 2024 16:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,410m 2:22.6 120 714 64 121
5:00.0 2,005m 2:29.6 104 659 62 120
10:00.0 2,140m 2:20.1 127 737 66 128
15:00.0 2,154m 2:19.2 130 745 66 121
20:00.0 2,111m 2:22.1 122 719 65 118

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Workout Graph

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