Clay Kelley 20:00 BikeErg
8,410m
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 64 |
| Revolution Count | 1295 |
| Power/kg | 1.29 |
| Drag Factor | 93 |
May 04, 2024 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,410m | 2:22.6 | 120 | 714 | 64 | 121 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 62 | 120 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 66 | 128 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 66 | 121 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 | 118 |
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Workout Graph
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