Clay Kelley 30:00 BikeErg
11,853m
Meters
30:00.0
Time
2:31.8
Pace
318
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 1825 |
| Power/kg | 1.08 |
| Drag Factor | 93 |
May 05, 2024 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,853m | 2:31.8 | 100 | 643 | 61 | 108 |
| 5:00.0 | 1,911m | 2:36.9 | 90 | 611 | 59 | 105 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 61 | 108 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 60 | 106 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 61 | 113 |
| 25:00.0 | 1,982m | 2:31.3 | 101 | 647 | 61 | 108 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 64 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.