Clay Kelley 30:00 BikeErg
12,414m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 64 |
| Revolution Count | 1914 |
| Power/kg | 1.24 |
| Drag Factor | 93 |
May 06, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,414m | 2:24.9 | 115 | 695 | 64 | 114 |
| 6:00.0 | 2,364m | 2:32.2 | 99 | 641 | 61 | 109 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 64 | 117 |
| 18:00.0 | 2,513m | 2:23.2 | 119 | 709 | 65 | 116 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 64 | 115 |
| 30:00.0 | 2,558m | 2:20.7 | 126 | 732 | 66 | 114 |
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Workout Graph
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