Clay Kelley 30:00 BikeErg

11,590m

Meters

30:00.0

Time

2:35.3

Pace

308

Calories

109

Heart Rate

Average Watts93
Calories Per Hour621
RPM59
Revolution Count1787
Power/kg1
Drag Factor93

May 16, 2024 13:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,590m 2:35.3 93 621 59 109
5:00.0 1,927m 2:35.6 93 619 59 114
10:00.0 1,902m 2:37.7 89 606 59 111
15:00.0 1,938m 2:34.7 94 624 60 106
20:00.0 1,932m 2:35.2 93 621 60 107
25:00.0 1,940m 2:34.6 95 625 60 109
30:00.0 1,951m 2:33.7 96 631 60 107

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Workout Graph

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