Clay Kelley 30:00 BikeErg
11,590m
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 59 |
| Revolution Count | 1787 |
| Power/kg | 1 |
| Drag Factor | 93 |
May 16, 2024 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,590m | 2:35.3 | 93 | 621 | 59 | 109 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 59 | 114 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 59 | 111 |
| 15:00.0 | 1,938m | 2:34.7 | 94 | 624 | 60 | 106 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 60 | 107 |
| 25:00.0 | 1,940m | 2:34.6 | 95 | 625 | 60 | 109 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 60 | 107 |
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Workout Graph
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