Clay Kelley 20:00 BikeErg
8,055m
Meters
20:00.0
Time
2:28.9
Pace
221
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 62 |
| Revolution Count | 1241 |
| Power/kg | 1.14 |
| Drag Factor | 93 |
May 18, 2024 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,055m | 2:28.9 | 106 | 664 | 62 | 119 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 58 | 114 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 63 | 121 |
| 15:00.0 | 2,072m | 2:24.7 | 115 | 696 | 64 | 122 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 63 | 120 |
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Workout Graph
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