Clay Kelley 10:00 SkiErg
2,271
Meters
10:00.0
Time
2:12.1
Pace
134
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 57 |
May 23, 2024 17:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 804 | 134 | 28 | 130 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 27 | 123 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 | 122 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 26 | 128 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 31 | 136 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 33 | 143 |
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Workout Graph
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