Clay Kelley 20:00 BikeErg
8,848m
Meters
20:00.0
Time
2:15.6
Pace
258
Calories
129
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
RPM | 69 |
Revolution Count | 1383 |
Power/kg | 1.51 |
Drag Factor | 89 |
May 23, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,848m | 2:15.6 | 140 | 782 | 69 | 129 |
5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 68 | 129 |
10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 70 | 128 |
15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 70 | 128 |
20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 69 | 131 |
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Workout Graph
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