Clay Kelley 30:00 BikeErg

12,119m

Meters

30:00.0

Time

2:28.5

Pace

332

Calories

105

Heart Rate

Average Watts107
Calories Per Hour667
RPM63
Revolution Count1895
Power/kg1.15
Drag Factor89

May 27, 2024 11:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,119m 2:28.5 107 667 63 105
6:00.0 2,328m 2:34.6 95 625 60 106
12:00.0 2,407m 2:29.5 105 660 63 102
18:00.0 2,436m 2:27.7 108 673 64 105
24:00.0 2,474m 2:25.5 114 690 65 109
30:00.0 2,475m 2:25.4 114 691 65 106

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Workout Graph

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