Clay Kelley 30:00 BikeErg
12,119m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 1.15 |
| Drag Factor | 89 |
May 27, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,119m | 2:28.5 | 107 | 667 | 63 | 105 |
| 6:00.0 | 2,328m | 2:34.6 | 95 | 625 | 60 | 106 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 63 | 102 |
| 18:00.0 | 2,436m | 2:27.7 | 108 | 673 | 64 | 105 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 65 | 109 |
| 30:00.0 | 2,475m | 2:25.4 | 114 | 691 | 65 | 106 |
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Workout Graph
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