Clay Kelley 30:00 BikeErg
12,227m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 63 |
| Revolution Count | 1908 |
| Power/kg | 1.18 |
| Drag Factor | 89 |
May 31, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,227m | 2:27.2 | 110 | 677 | 63 | 109 |
| 6:00.0 | 2,371m | 2:31.8 | 100 | 644 | 61 | 105 |
| 12:00.0 | 2,467m | 2:25.9 | 113 | 687 | 64 | 105 |
| 18:00.0 | 2,460m | 2:26.3 | 112 | 684 | 64 | 111 |
| 24:00.0 | 2,462m | 2:26.2 | 112 | 685 | 64 | 113 |
| 30:00.0 | 2,467m | 2:25.9 | 113 | 687 | 64 | 113 |
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Workout Graph
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