Clay Kelley 30:00 BikeErg

12,227m

Meters

30:00.0

Time

2:27.2

Pace

336

Calories

109

Heart Rate

Average Watts110
Calories Per Hour677
RPM63
Revolution Count1908
Power/kg1.18
Drag Factor89

May 31, 2024 18:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,227m 2:27.2 110 677 63 109
6:00.0 2,371m 2:31.8 100 644 61 105
12:00.0 2,467m 2:25.9 113 687 64 105
18:00.0 2,460m 2:26.3 112 684 64 111
24:00.0 2,462m 2:26.2 112 685 64 113
30:00.0 2,467m 2:25.9 113 687 64 113

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Workout Graph

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