Clay Kelley 10:04 BikeErg

4,040m

Meters

10:04.5

Time

2:29.6

Pace

109

Calories

115

Heart Rate

Average Watts104
Calories Per Hour659
RPM62
Revolution Count634
Power/kg1.12
Drag Factor88

June 06, 2024 18:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:04.5 4,040m 2:29.6 104 659 62 115
5:00.0 1,970m 2:32.2 99 641 62 118
10:00.0 2,047m 2:26.5 111 682 64 115
10:04.5 25m 3:00.0 60 506 54 113

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Workout Graph

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