Clay Kelley 30:00 BikeErg

12,715m

Meters

30:00.0

Time

2:21.5

Pace

359

Calories

114

Heart Rate

Average Watts123
Calories Per Hour724
RPM66
Revolution Count1992
Power/kg1.32
Drag Factor88

June 11, 2024 20:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,715m 2:21.5 123 724 66 114
5:00.0 2,003m 2:29.7 104 658 63 106
10:00.0 2,123m 2:21.3 124 726 67 114
15:00.0 2,169m 2:18.3 132 755 68 113
20:00.0 2,168m 2:18.3 132 754 68 118
25:00.0 2,154m 2:19.2 130 745 68 121
30:00.0 2,099m 2:22.9 120 712 66 115

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Workout Graph

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