Clay Kelley 9:00 SkiErg
1,976m
Meters
9:00.0
Time
2:16.6
Pace
114
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 57 |
June 12, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 26 | 123 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 117 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 121 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 133 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | 122 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 122 |
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Workout Graph
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