Clay Kelley 20:00 BikeErg
8,408m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 65 |
| Revolution Count | 1316 |
| Power/kg | 1.29 |
| Drag Factor | 89 |
June 12, 2024 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,408m | 2:22.7 | 120 | 714 | 65 | 115 |
| 4:00.0 | 1,600m | 2:30.0 | 104 | 656 | 62 | 116 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 67 | 119 |
| 12:00.0 | 1,735m | 2:18.3 | 132 | 755 | 68 | 117 |
| 16:00.0 | 1,703m | 2:20.9 | 125 | 730 | 67 | 116 |
| 20:00.0 | 1,657m | 2:24.8 | 115 | 696 | 65 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.