Clay Kelley 30:00 BikeErg

12,658m

Meters

30:00.0

Time

2:22.2

Pace

359

Calories

112

Heart Rate

Average Watts122
Calories Per Hour718
RPM66
Revolution Count1988
Power/kg1.31
Drag Factor88

June 24, 2024 18:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,658m 2:22.2 122 718 66 112
6:00.0 2,369m 2:31.9 100 643 62 104
12:00.0 2,576m 2:19.7 128 741 67 110
18:00.0 2,575m 2:19.8 128 740 68 114
24:00.0 2,558m 2:20.7 126 732 67 120
30:00.0 2,580m 2:19.5 129 743 68 114

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Workout Graph

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