Clay Kelley 30:00 BikeErg
12,658m
Meters
30:00.0
Time
2:22.2
Pace
359
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 1.31 |
| Drag Factor | 88 |
June 24, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,658m | 2:22.2 | 122 | 718 | 66 | 112 |
| 6:00.0 | 2,369m | 2:31.9 | 100 | 643 | 62 | 104 |
| 12:00.0 | 2,576m | 2:19.7 | 128 | 741 | 67 | 110 |
| 18:00.0 | 2,575m | 2:19.8 | 128 | 740 | 68 | 114 |
| 24:00.0 | 2,558m | 2:20.7 | 126 | 732 | 67 | 120 |
| 30:00.0 | 2,580m | 2:19.5 | 129 | 743 | 68 | 114 |
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Workout Graph
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