Clay Kelley 30:00 BikeErg

11,838m

Meters

30:00.0

Time

2:32.0

Pace

319

Calories

118

Heart Rate

Average Watts100
Calories Per Hour642
RPM62
Revolution Count1858
Power/kg1.08
Drag Factor88

June 25, 2024 19:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,838m 2:32.0 100 642 62 118
6:00.0 2,300m 2:36.5 91 614 60 112
12:00.0 2,375m 2:31.5 100 645 62 121
18:00.0 2,388m 2:30.7 102 651 63 124
24:00.0 2,419m 2:28.8 106 665 63 120
30:00.0 2,357m 2:32.7 98 638 62 116

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Workout Graph

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