Clay Kelley 10:11 row
2,138m
Meters
10:11.2
Time
2:22.9
Pace
120
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 88 |
July 20, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,138m | 2:22.9 | 120 | 712 | 20 | 130 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 130 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 132 |
| 10:11.2 | 25m | 3:44.0 | 31 | 407 | 7 | 130 |
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Workout Graph
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