Clay Kelley 15:00 SkiErg

3,224m

Meters

15:00.0

Time

2:19.5

Pace

183

Calories

124

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count365
Drag Factor57

July 23, 2024 16:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,224m 2:19.5 129 742 24 124
3:00.0 622m 2:24.6 116 697 23 118
6:00.0 640m 2:20.6 126 733 23 117
9:00.0 654m 2:17.6 134 762 25 125
12:00.0 642m 2:20.1 127 737 24 124
15:00.0 667m 2:14.9 142 790 26 136

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Workout Graph

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