Clay Kelley 15:00 SkiErg
3,224m
Meters
15:00.0
Time
2:19.5
Pace
183
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 57 |
July 23, 2024 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 24 | 124 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 23 | 118 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 117 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 25 | 125 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 124 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 136 |
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Workout Graph
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