Clay Kelley 15:00 BikeErg
6,181m
Meters
15:00.0
Time
2:25.6
Pace
171
Calories
114
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
RPM | 64 |
Revolution Count | 968 |
Power/kg | 1.22 |
Drag Factor | 88 |
July 27, 2024 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,181m | 2:25.6 | 113 | 690 | 64 | 114 |
3:00.0 | 1,112m | 2:41.8 | 83 | 584 | 58 | 105 |
6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 64 | 106 |
9:00.0 | 1,242m | 2:24.9 | 115 | 695 | 65 | 111 |
12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 69 | 128 |
15:00.0 | 1,293m | 2:19.2 | 130 | 746 | 67 | 120 |
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Workout Graph
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