Clay Kelley 15:00 BikeErg
6,181
Meters
15:00.0
Time
2:25.6
Pace
171
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 64 |
| Revolution Count | 968 |
| Power/kg | 1.27 |
| Drag Factor | 88 |
July 27, 2024 12:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,181 | 2:25.6 | 113 | 684 | 171 | 64 | 114 |
| 3:00.0 | 1,112 | 2:41.8 | 83 | 580 | 29 | 58 | 105 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 660 | 33 | 64 | 106 |
| 9:00.0 | 1,242 | 2:24.9 | 115 | 680 | 34 | 65 | 111 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 38 | 69 | 128 |
| 15:00.0 | 1,293 | 2:19.2 | 130 | 740 | 37 | 67 | 120 |
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Workout Graph
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