Clay Kelley 15:00 SkiErg

3,217m

Meters

15:00.0

Time

2:19.8

Pace

182

Calories

125

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count373
Drag Factor57

July 29, 2024 17:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,217m 2:19.8 128 740 24 125
3:00.0 618m 2:25.6 113 690 24 117
6:00.0 640m 2:20.6 126 733 24 121
9:00.0 642m 2:20.1 127 737 25 127
12:00.0 650m 2:18.4 132 753 25 127
15:00.0 668m 2:14.7 143 792 26 133

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Workout Graph

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