Clay Kelley 15:00 SkiErg
3,217m
Meters
15:00.0
Time
2:19.8
Pace
182
Calories
125
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 24 |
Stroke Count | 373 |
Drag Factor | 57 |
July 29, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 24 | 125 |
3:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 117 |
6:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 121 |
9:00.0 | 642m | 2:20.1 | 127 | 737 | 25 | 127 |
12:00.0 | 650m | 2:18.4 | 132 | 753 | 25 | 127 |
15:00.0 | 668m | 2:14.7 | 143 | 792 | 26 | 133 |
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Workout Graph
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