Clay Kelley 15:00 row

3,127m

Meters

15:00.0

Time

2:23.9

Pace

174

Calories

122

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate20
Stroke Count299
Drag Factor88

August 07, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,127m 2:23.9 117 704 20 122
3:00.0 616m 2:26.1 112 686 20 118
6:00.0 628m 2:23.3 119 709 20 119
9:00.0 622m 2:24.6 116 697 20 125
12:00.0 628m 2:23.3 119 709 20 125
15:00.0 634m 2:21.9 122 721 20 127

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Workout Graph

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