Clay Kelley 15:00 BikeErg
6,389
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 65 |
| Revolution Count | 989 |
| Power/kg | 1.41 |
| Drag Factor | 92 |
August 07, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,389 | 2:20.8 | 125 | 730 | 180 | 65 | 124 |
| 3:00.0 | 1,233 | 2:25.9 | 112 | 687 | 34 | 63 | 123 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 35 | 65 | 121 |
| 9:00.0 | 1,301 | 2:18.3 | 132 | 754 | 37 | 67 | 127 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 39 | 69 | 132 |
| 15:00.0 | 1,264 | 2:22.4 | 121 | 717 | 35 | 65 | 119 |
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Workout Graph
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