Clay Kelley 15:00 SkiErg
3,182m
Meters
15:00.0
Time
2:21.4
Pace
180
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 56 |
August 08, 2024 16:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,182m | 2:21.4 | 124 | 725 | 23 | 128 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 23 | 121 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 23 | 129 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 130 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 25 | 133 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 130 |
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Workout Graph
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