Clay Kelley 10:04 SkiErg
2,076m
Meters
10:04.3
Time
2:25.5
Pace
114
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 57 |
August 13, 2024 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,076m | 2:25.5 | 114 | 690 | 23 | 120 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 22 | 114 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 119 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 24 | 123 |
| 10:04.3 | 237m | 2:15.6 | 140 | 782 | 24 | 126 |
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Workout Graph
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