Clay Kelley 15:00 SkiErg
3,233m
Meters
15:00.0
Time
2:19.1
Pace
185
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 57 |
August 16, 2024 17:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 25 | 126 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 23 | 112 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 126 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 123 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 130 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 29 | 140 |
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Workout Graph
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