Clay Kelley 15:00 SkiErg
3,202m
Meters
15:00.0
Time
2:20.5
Pace
182
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 58 |
October 10, 2024 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 26 | 127 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 26 | 123 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 26 | 125 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 27 | 128 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 28 | 133 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 26 | 130 |
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Workout Graph
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