Clay Kelley 15:00 SkiErg
3,175
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 58 |
October 13, 2024 12:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,175 | 2:21.7 | 123 | 716 | 179 | 24 | 126 |
| 3:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 23 | 117 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 24 | 121 |
| 9:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 27 | 127 |
| 12:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 25 | 133 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 25 | 132 |
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Workout Graph
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