Clay Kelley 15:00 SkiErg
3,316
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 59 |
October 18, 2024 17:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,316 | 2:15.7 | 140 | 772 | 193 | 27 | 126 |
| 3:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 24 | 111 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 26 | 126 |
| 9:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 29 | 128 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 28 | 131 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 28 | 134 |
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Workout Graph
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