Clay Kelley 17:18 SkiErg
1,116m
Meters
17:18.0
Time
7:45.0
Pace
62
Calories
108
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 7 |
| Stroke Count | 125 |
| Drag Factor | 59 |
October 22, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.0 | 1,116m | 7:45.0 | 3 | 311 | 7 | 108 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 24 | 124 |
| 8:00.0 | 266m | 7:31.1 | 4 | 313 | 7 | 100 |
| 12:00.0 | 0 | 97 | ||||
| 16:00.0 | 0 | 94 | ||||
| 17:18.0 | 0 | 125 |
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Workout Graph
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