Clay Kelley 15:00 SkiErg

3,347m

Meters

15:00.0

Time

2:14.4

Pace

196

Calories

133

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate28
Stroke Count424
Drag Factor58

October 23, 2024 17:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,347m 2:14.4 144 795 28 133
3:00.0 643m 2:19.9 128 739 28 123
6:00.0 668m 2:14.7 143 792 29 132
9:00.0 672m 2:13.9 146 801 28 134
12:00.0 676m 2:13.1 148 810 28 136
15:00.0 688m 2:10.8 156 838 28 141

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Workout Graph

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