Clay Kelley 15:00 SkiErg
3,285m
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 58 |
October 24, 2024 18:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 26 | 123 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 24 | 111 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 123 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 27 | 126 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 28 | 133 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 27 | 126 |
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Workout Graph
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