Clay Kelley 15:00 SkiErg
3,220
Meters
15:00.0
Time
2:19.7
Pace
184
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 58 |
October 26, 2024 15:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 184 | 26 | 130 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 25 | 126 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 25 | 122 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 28 | 130 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 27 | 131 |
| 15:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 27 | 143 |
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Workout Graph
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