Clay Kelley 15:00 SkiErg
3,210m
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 59 |
October 29, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 25 | 125 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 26 | 115 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 125 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 127 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 124 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 26 | 135 |
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Workout Graph
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