Clay Kelley 20:00 SkiErg
4,466m
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 58 |
November 06, 2024 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 27 | 133 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 125 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 136 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 136 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 137 |
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Workout Graph
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