Clay Kelley 20:00 SkiErg
4,318m
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 58 |
November 10, 2024 16:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 25 | 125 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 25 | 116 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 126 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 25 | 128 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 25 | 125 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 25 | 134 |
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Workout Graph
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