Clay Kelley 15:00 SkiErg
3,201
Meters
15:00.0
Time
2:20.5
Pace
182
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 58 |
November 13, 2024 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 182 | 23 | 124 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 23 | 120 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 24 | 122 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 125 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 125 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 23 | 130 |
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Workout Graph
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