Clay Kelley 15:00 SkiErg
3,212
Meters
15:00.0
Time
2:20.0
Pace
183
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 59 |
December 11, 2024 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,212 | 2:20.0 | 127 | 738 | 25 | 130 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 26 | 124 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 26 | 128 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 25 | 131 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 25 | 136 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 26 | 132 |
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Workout Graph
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