Clay Kelley 10:00 SkiErg
2,133
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 60 |
December 12, 2024 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 120 | 23 | 127 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 23 | 121 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 | 123 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 | 130 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 25 | 133 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 22 | 128 |
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Workout Graph
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