Clay Kelley 10:00 SkiErg
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 60 |
December 26, 2024 15:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 732 | 122 | 26 | 124 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 | 115 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 27 | 121 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 | 127 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 | 129 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 27 | 130 |
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Workout Graph
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