Clay Kelley 15:00 SkiErg
3,284
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 61 |
January 22, 2025 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,284 | 2:17.0 | 136 | 756 | 189 | 27 | 139 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 27 | 134 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 26 | 137 |
| 9:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 27 | 137 |
| 12:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 27 | 142 |
| 15:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 28 | 147 |
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Workout Graph
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