Clay Kelley 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
179
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 89 |
February 13, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 19 | 120 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 110 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 124 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 128 |
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