Clay Kelley 15:00 row
3,234
Meters
15:00.0
Time
2:19.1
Pace
186
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 89 |
February 15, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,234 | 2:19.1 | 130 | 747 | 186 | 21 | 127 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 121 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 129 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.