Clay Kelley 15:00 row
3,183
Meters
15:00.0
Time
2:21.3
Pace
181
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 89 |
February 19, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,183 | 2:21.3 | 124 | 726 | 19 | 126 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 123 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 126 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 130 |
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