Clay Kelley 15:00 SkiErg
3,282
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 57 |
March 12, 2025 16:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,282 | 2:17.1 | 136 | 760 | 190 | 26 | 131 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 25 | 123 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 28 | 131 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 28 | 136 |
| 12:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 28 | 137 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 24 | 132 |
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Workout Graph
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