Clay Kelley 15:00 SkiErg
3,341
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 56 |
March 16, 2025 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 788 | 197 | 26 | 126 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 25 | 120 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 27 | 129 |
| 9:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 25 | 123 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 29 | 129 |
| 15:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 28 | 133 |
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Workout Graph
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