Clay Kelley 15:00 BikeErg
6,534
Meters
15:00.0
Time
2:17.7
Pace
189
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 63 |
| Revolution Count | 954 |
| Power/kg | 1.51 |
| Drag Factor | 104 |
March 21, 2025 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,534 | 2:17.7 | 134 | 756 | 189 | 63 | 134 |
| 3:00.0 | 1,208 | 2:29.0 | 106 | 660 | 33 | 57 | 126 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 720 | 36 | 62 | 137 |
| 9:00.0 | 1,361 | 2:12.2 | 151 | 820 | 41 | 66 | 136 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 800 | 40 | 67 | 137 |
| 15:00.0 | 1,326 | 2:15.7 | 140 | 780 | 39 | 66 | 134 |
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Workout Graph
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