Andy O'Brien 10000m row
10,000
Meters
38:24.5
Time
1:55.2
Pace
694
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 189 |
March 04, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.5 | 10,000 | 1:55.2 | 229 | 1084 | 694 | 23 |
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1118 | 141 | 24 |
| 7:43.3 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 23 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 24 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 24 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1114 | 141 | 25 |
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Workout Graph
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