Steven Biddulph 10000m row
10,000m
Meters
39:26.7
Time
1:58.3
Pace
666
Calories
158
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 23 |
Stroke Count | 919 |
February 13, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:26.7 | 10,000m | 1:58.3 | 211 | 1026 | 23 | 158 |
1:52.7 | 500m | 1:52.7 | 245 | 1141 | 24 | 142 |
1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 23 | 144 |
1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 22 | 148 |
1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 23 | 153 |
1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 23 | 156 |
1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 23 | 156 |
1:58.4 | 3,500m | 1:58.4 | 211 | 1025 | 23 | 155 |
1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 | 158 |
1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 23 | 157 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 23 | 157 |
1:59.9 | 5,500m | 1:59.9 | 203 | 998 | 23 | 160 |
2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 23 | 159 |
2:00.1 | 6,500m | 2:00.1 | 202 | 995 | 23 | 159 |
1:59.7 | 7,000m | 1:59.7 | 204 | 1002 | 24 | 160 |
2:00.1 | 7,500m | 2:00.1 | 202 | 995 | 23 | 161 |
1:59.8 | 8,000m | 1:59.8 | 204 | 1000 | 23 | 163 |
1:59.6 | 8,500m | 1:59.6 | 205 | 1004 | 24 | 164 |
1:59.1 | 9,000m | 1:59.1 | 207 | 1013 | 24 | 167 |
1:58.4 | 9,500m | 1:58.4 | 211 | 1025 | 24 | 168 |
1:52.7 | 10,000m | 1:52.7 | 245 | 1141 | 27 | 173 |
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Workout Graph
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10000m