Duch Yves 16000m row
16,000
Meters
1:14:17.3
Time
2:19.2
Pace
930
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1391 |
| Drag Factor | 122 |
August 30, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:17.3 | 16,000 | 2:19.2 | 130 | 745 | 930 | 18 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 19 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 58 | 18 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 58 | 19 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 58 | 19 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 58 | 19 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 771 | 58 | 19 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 771 | 58 | 19 |
| 4:33.1 | 8,000 | 2:16.5 | 137 | 773 | 58 | 19 |
| 4:31.8 | 9,000 | 2:15.9 | 139 | 779 | 58 | 19 |
| 4:32.0 | 10,000 | 2:16.0 | 139 | 778 | 58 | 19 |
| 6:02.3 | 11,000 | 3:01.1 | 59 | 502 | 58 | 15 |
| 4:31.5 | 12,000 | 2:15.7 | 140 | 781 | 58 | 19 |
| 4:32.5 | 13,000 | 2:16.2 | 138 | 776 | 58 | 19 |
| 4:31.8 | 14,000 | 2:15.9 | 139 | 779 | 58 | 19 |
| 4:31.1 | 15,000 | 2:15.5 | 141 | 783 | 59 | 19 |
| 4:29.9 | 16,000 | 2:14.9 | 142 | 790 | 59 | 20 |
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Workout Graph
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